How Long Until I Can Begin Drinking Regular Fluids Again After Stomach Bug

If you experience diarrhea and/or vomiting, you lot may wish to get Nurse Advice by Telephone.

On this page:

• Causes
• Symptoms
• Transmission
• Self-intendance for adults
• If you are ill in a Residence Hall
• When to call for medical communication
• Prevention
• More than information

Causes:

• Leaner, parasites, viruses (including norovirus)
• Food poisoning due east.g. from food that has been improperly stored
• Consumption of irritating food, drinkable or medication
• Pregnancy
• Overeating or overdrinking (especially booze)
• Stress and anxiety
• Taking antibiotics recently

Symptoms:

Symptoms may include abdominal pain, nausea, vomiting, diarrhea, and fever. People may feel very sick and vomit many times a solar day. Most people improve inside three days. However, sometimes people become dehydrated and need medical treatment. Aridity is the about serious complication. Run across also When to Telephone call for Medical Advice.

Transmission:

Norovirus, a common cause of infectious outbreaks, can easily spread from person to person. People are contagious from the moment they brainstorm to experience ill until at least iii days after recovery. Expert hygiene is critical to suspension the chain of manual (see Prevention).

Specific means of transmission are:

• Having shut contact with another person who is infected, for example by providing wellness care or sharing nutrient or utensils
• Touching contaminated objects then touching your mouth
• Consuming contaminated food or drinks

Self-care for adults:

For vomiting, follow these instructions in order:

1. Exercise not eat or drink anything for several hours after vomiting.
2. Sip small amounts of h2o or suck ice chips every fifteen minutes for 3-4 hours.
3. Next, sip clear liquids every fifteen minutes for iii-4 hours. Examples include water, sports drinks, apartment soda, clear broth, gelatin, flavored ice, popsicles or apple juice. Practice not beverage citrus juices or milk. Increase fluids as tolerated.
4. When yous can tolerate articulate liquids for several hours without vomiting and if you're hungry, try eating small amounts of bland foods. Attempt foods such asbananas,rice,applesauce, dry toast, soda crackers (these foods are chosenBrat nutrition). For 24-48 hours after the terminal episode of airsickness, avoid foods that tin can irritate or may be difficult to digest such alcohol, caffeine, fats/oils, spicy food, milk or cheese.
5. When you can tolerate bland nutrient, yous tin can resume your normal diet.

Retake medicationsif vomiting occurs inside 30 minutes of taking usual medication. If you vomited later on taking oral contraceptive pills, use a back-up contraception method for the remainder of the month.

If diarrhea is the but symptom, try Imodium, a not-prescription (over-the-counter) medication available at the UHS Pharmacy co-ordinate to package directions. Follow a bland diet (see 4 higher up). After the passage of a soft, formed stool, you can resume a normal diet. Call for medical advice if you lot have no improvement within 48 hours later on starting Imodium.

If y'all are ill in a Residence Hall:

You can inquire a friend to make arrangements to bring you lot nutrient from the dining room. Meet information most Experience Meliorate Meals.

If yous take questions or concerns nearly your food intake, yous may phone call the Dining Services dietician at 734-647-2614 or send email to eatsmart@umich.edu.

Notify your Housing director and let your parent/s know if you are ill. If yous need assistance, contact the staff at your Customs Center.

If yous are ill and piece of work in food service, yous should contact your supervisor.

When to call for medical advice:

Call for medical care if you:

• Tin't keep downward liquids or food for more than 24 hours
• Take fever (101º F or 38.3º C or higher) with abdominal pain (may include diarrhea, vomiting, nausea)
• Have diarrhea for more than than 3 days or without gradual comeback over 5 days
• Have signs of dehydration, for example, lightheadedness, decreased urination (no urination at least every 8 hours) or astringent fatigue
• Took antibiotics recently
• Have bloody diarrhea
• Have abdominal pain that is not relieved by airsickness and/or diarrhea (that is, abdominal pain is unrelated to episodes of vomiting or diarrhea)
• Have insulin-dependent diabetesand experience airsickness, diarrhea or nausea
• Are unable to take medications that you unremarkably accept
• Recently traveled to a country that poses a health run a risk

Prevention:

• Wash hands ofttimes with soap and h2o and launder for at least fifteen seconds, especially after toilet visits and before eating. Hand-washing is more effective than hand sanitizer against norovirus, but do use alcohol-based sanitizer when paw-washing is not possible (meet also Wolverines Launder).
• Don't share eating utensils, drinking glasses or bottles, toothbrushes or other personal items.
• Sharing keyboards and other items? Be sure to wash your easily and clean surfaces. Using wipes with bleach helps.
• Immediately after an episode of affliction, flush vomit and feces in the toilet and make sure that the surrounding area is make clean.
• Before cleaning, put on disposable gloves if possible.
• Identify contaminated waste in a plastic bag, tie the purse and put it in a trash receptacle.
• Thoroughly clean and disinfect contaminated surfaces including doorknobs and faucets. Make clean first, then spray the area with a disinfectant cleaner (e.m. Lysol) or make clean with a wipe that has bleach (encounter Video for instructions). You can buy cleaning products at a pharmacy, grocery store and at U-Yard retail stores. Be mindful that bleach can harm fabrics. Dispose of used cleaning items in the trash.
• Keep soiled clothing divide from other article of clothing, and launder soiled clothing or linens in hot water. Also, utilise pre-wash cycle if information technology's available.
• Avoid touching your eyes, olfactory organ or mouth.
• Stay home when you are sick and for 48 hours after the last episode.
• Avert close contact with people who are ill, if possible.

More than information:

• Tips for Academic Success if You are Sick or Injured
• Nurse Advice by Telephone, day and night, may save you a trip to UHS or the ER
• How to Go Wellness Care at UHS - Appointments are required for most medical services, nevertheless, options are available for urgent concerns
• U-One thousand faculty and staff may contact the U-K Occupational Safety and Ecology Health at 734-647-1143.
• Read more about viral gastroenteritis from the Centers for Disease Command and Prevention.

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Source: https://uhs.umich.edu/diarrheavomiting

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